3.09 miles
≈ 25 minutes
average speed 59 rpm
😀
- Comment
- Reblog
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Home » Uncategorized » Day 1
3.09 miles
≈ 25 minutes
average speed 59 rpm
😀
blather by bubbe 
Woot woot!
Whatcha up to there Missy?
I joined the Y! Well, I did that awhile back. But I met with a personal trainer there on Monday and we went over my goals and she wanted me to start with some cardio. Tuesday, I used the recumbent bicycle. When I’m able to do that a few times a week, for a couple of weeks she’s going to help me work on a strength program. I really need to get some strength back in my legs. I’m hoping by starting to post about it here now and then it will keep me more motivated and help me be accountable to myself. I’m such a lazy slob usually.